Recently, yoga and mindfulness have become integrated into educational settings. Research suggests that these practices may help students develop self-regulation strategies, which may then foster positive student outcomes, including improved academic performance, classroom behavior, mental state, and overall health. This year's project focused on yoga for elementary school students.

Designing a Yoga Intervention for All Bodies

Poster by Shylah Duchicela, Roxy Ghadimi, Joanne Kim, Lindsey Noonan and Sierra Winters